BG Girls Cross Country
Meet Schedule Coaches Notes Photo's Girls Records
Wavier Form Trainer Form
BG Girls Prayer
NH XC RANKINGS AND RESULTS
Coach's Cross Country Philosophy
is not just a sport, it's a great vehicle to learn life's essential
skills: determination, hard work, team resiliency. These qualities
gained are positive, life long skills that you willcarry with you 20
years from now. It is my goal for each student/athlete to exit our
program as a well rounded, self motivated young adult set with skills
needed to suceed in our challenging world.
Running is 95% mental, 5% physical
With the correct mindset, "walls" may be torn down on the way towards great achievements for any runner at any level.
expectation of every runner is to compete to the best of their ability
everyday at practice or cross country meets. Every runners objective
should be to improve on a day to day basis through hard work and
determination while having both short term and long term goals in mind.